Posted by: Chuck Farley | February 4, 2008

Day 26-29

Day 26 -28 – Rest / Day 27 – 7 Miles – I took an extra day off this weekend to allow some healing for my left Iliotiial Band to heal.  The pain in my back and hip were causing me to loose sleep.  I waited as long as I could on Sunday to run, but I pushed off last night and knowcked out my 7 miles.  It didn’t feel to bad.  My wind was great, but my legs were pretty tired during the last mile. It’s Monday morning and due to the late run last night (and the lightning and thinder) I did not run this morning.  I will see how I feel tonight to decide whether running today is prudent.   Not feeling too inspired right now about writing so I better move on to my day.  Later Days…

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